Educational Workshops

We offer a wide range of research-informed workshops across a variety of topics. Our sessions can be tailored and delivered to a variety of audiences from athletes, coaches, workplaces and schools.

See below for a list of our currently available topics. Many of our workshops can be delivered either face-to-face or virtually depending upon your needs. Please contact us via the below link to discuss your requirements and for a quote.

Curriculum Dance Development Workshops for Teachers (Primary and Secondary)

Workshop 1 – Curriculum Dance Development Workshop for Primary teachers of Key Stage 2 (years 3-6) – 20 places

Date and Time: Tuesday 11th June, 2024, 13:00-16:00

Workshop 2 – Curriculum Dance Development Workshop for Secondary teachers of PE at Key Stage 3 (years 7-9) – 20 places

Date and Time: Wednesday 12th June, 2024, 13:00-16:00

4 girls in dance studio on small whiteboards
Macronutrients / Energy Balance for Performance
The Pre-Game Meal
Fuel for Recovery
Supplements or Foods

Nutrition Educational Workshops

Topics include:

Performance Nutrition:

  • Macronutrients/Energy Balance for Performance
  • The Pre-Game Meal
  • Fuel for Recovery
  • Supplements or Foods

Health Nutrition

To discuss your requirements, please contact us.

Strength & Conditioning Educational Workshops

Topics include:

  • Programming and Monitoring
Man Squat lifting with a Velocity profile ipad showing data